Self-Discipline in 3 Easy Steps
For instrumental music while reading, choose: hi-fi (broadband) or low-fi. Do your intentions fall short? Do your new year’s resolutions fizzle out year after year? Do your plans for weight loss and...
View ArticleSuperfood Energy Drink — Quick and Easy and Delicious
For instrumental music while reading, choose: hi-fi (broadband) or low-fi. Since the mid 70’s, this delicious and nutritious drink has been our breakfast almost every morning. The recipe has evolved...
View ArticleRelax and Rejuvenate for Balance and Productivity
For instrumental music while reading, choose: hi-fi (broadband) or low-fi. As this article is being written, my wife, Janey, and I are at the National Seashore Park on Padre Island, down the road from...
View ArticleInspiration from a Stroke of Insight by Jill Bolte Taylor
For instrumental music while reading, choose: hi-fi (broadband) or low-fi. You’ve heard about the “right brain” and the “left brain,” right? The left brain is all about logic and sequential thinking...
View ArticlePersonal Development for Smart People by Steve Pavlina Book Review
For instrumental music while reading, choose: hi-fi (broadband) or low-fi Occasionally an original thinker comes along, and everyone benefits. Steve Pavlina is such a person and his new book is...
View ArticleGarden Blessings
Notes from Janey . . . My garden is a treasure that waits for me to come home at the end of our 6-month long tour. Arriving in the mountains of Wyoming in the middle of May, it is still sleepy and...
View ArticleGrand Canyon Insight
Notes from Janey . . . Before our main winter tour begins at the end of November, Tupelo and I have made a tradition the last four years of stopping by the Grand Canyon on our way south. We have...
View ArticleMeditation
Notes from Janey . . . I meditate. Of course I do. Everyone searching for a bit of enlightenment does. I’ve heard myself say, I meditate every morning in my garden when I can. But if the truth be...
View ArticleWhat I Know For Sure
Notes from Janey . . . I’m a big fan of Oprah. She has a tremendous influence on people around the world, and I admire how she wields her power in a positive way. She is honest, insightful and human,...
View ArticleSpirit in the Kitchen
Notes from Janey . . . An exhalation, slow and disappointed, comes from behind. I don’t have to turn around to see who it is. I know it’s my long dead grandmother, Reta, watching me beating a pie crust...
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